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Before you jump to Chicken ‘Osso Buco’ recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
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When searching for a convenient nutritious snack, don't forget about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the greatest things you can reach for. It is a protein-rich resource of wholesome vitamins and minerals. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to make it. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It's an excellent approach to enjoy a flavorful snack without having too much sugar.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it's uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let's go back to chicken ‘osso buco’ recipe. You can cook chicken ‘osso buco’ using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chicken ‘Osso Buco’:
- Use 2 Tbsp of Teff Flour or any Flour of your choice.
- Get 4 of Chicken Breasts.
- Get 1 of large Red Onion.
- Use 2 stalks of Celery.
- Prepare 2 of medium size Carrots.
- Prepare 3 cloves of garlic.
- Take 2 tsp of Oregano.
- You need 2 of Bayleaf.
- Get 1 tbsp of Tomato Purée.
- Get 1 tin of chopped Tomatoes.
- Take 1 pint of brown chicken stock.
- You need 1/2 pint of white wine.
- You need of Zest of 1 lemon.
- You need Handful of chopped parsley.
- Provide of Rapeseed oil.
- Take of S&P.
Instructions to make Chicken ‘Osso Buco’:
- Finely dice Carrots, Celery, Onion & Garlic..
- Season the chicken & lightly coat in the flour..
- Brown the chicken in a hot pan for 3 mins on each side then set aside. Turn heat to medium..
- Add the vegetables & herbs, cook for 8 mins still starting to soften. Add tomato purée cook for a further few minutes. Turn up heat & add white wine & reduce by half..
- Add tomatoes & stock & bring to the boil..
- Place chicken back in the pan & simmer for 20/30 mins. When chicken is cooked on point remove & set aside. Boil sauce rapidly till it starts to thicken..
- When ready season & serve with lemon zest & parsley.
The real osso buco is slow cooked, complete with veal shanks and a medley of tomatoes, perhaps a hint of wine… Our take is slightly different, after all chicken does have a tendency to make it more. On a plate, combine the flour, salt, and pepper. Roll the chicken in the flour to coat. This Slow-Cooker Chicken 'Osso Buco' will be a new family favorite. Experience the delicious flavor of this Slow-Cooker Chicken 'Osso Buco'.
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