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Before you jump to Garlic King Prawns 🍤 recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us think that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of this chemical in your brain, the more pleasant you'll feel. Not just that but nuts, in particular, are a great source of protein.
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to garlic king prawns 🍤 recipe. To cook garlic king prawns 🍤 you only need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Garlic King Prawns 🍤:
- Get 500 g of King Prawns.
- Use 5-6 of Garlic Cloves.
- Get 1 inch of Ginger (optional).
- Provide 2 of Spring Onions for garnish.
- You need to taste of Salt.
- Take 1 Tbsp of Oil.
- Provide 1 Tbsp of Butter.
- Provide 2 Tbsp of Red Wine.
- You need 2 Tbsp of Water.
- Take 1 Tsp of Mixed Herbs.
- You need of For Sauce.
- You need 3 Tbsp of Soysauce.
- Use 2 of Green Chillies.
Instructions to make Garlic King Prawns 🍤:
- Wash, trim and peel the prawns. Snap the head off and devain the prawns..
- Add oil in to the Nonstick pan. Let the oil heat up and add butter. Once butter is melted, Sautés the prawns until they cooked. Add garlic and ginger. Cook until they light brown. Add herbs, salt and wine. Give it gentle stirr. Add some water. Let it simmer for few mins..
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- For the sauce: put 3 tbsp of soy sauce in to little bowl and chopped chillies. Mix it together..
- Take the prawns off the heat. Serve them with boiled basmati rice and garnish with spring onions..
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